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Friday, October 14, 2011

Jane on a diet

I have a confession to make:  Optimal Health Mama has been the Optimal Feeding Frenzy Mama for the past month.  I now need to knock it off.  I have gained some weight and I need to get my shit together before it gets out of hand. 

Thankfully, Crossfit Inspire is having a body fat/weight loss competition that starts tomorrow after a nutritional seminar.  I am always a down ass bitch when there is a month of free Crossfit on the line.  I am going to be following the recommended nutritional plan that this dude convinces me to try and hopefully get rid of these pounds.  As I go, I am going to share strategies and hopefully we can all drop a few before the holidays. 

Here are two things that are easy to implement right off the bat:  Drink your body weight in water and no eating after 6 p.m.  

I bought a severely slutty Halloween costume, so I need to look svelte and sexy not frumpy and dumpy so I'm hoping to get some quick results.  Alright loves...are you ready????  Because it's so on!!!! 


  1. So after this post I just might have to start following your blog!!! LMAO YOU ARE A TRIP. But I am also in for some good tips. I am down 14lbs in about a month and a half. Last few weeks have been rough so I should be down more. 60 lbs in 6 months is the goal!!! I want to look rockin hot when my hubby gets home from his deployment!!

  2. Melissa! I am so excited for you!!! 14 pounds is no small feat!!! Did you tell your husband or is he going to be super surprised when he comes home to an even hotter wife that what he left???